Old man strength is, bro science-wise, muscle memory. To develop it, you need to master techniques while also strengthening primal movements. Have you ever played basketball against an old guy who doesn’t look strong, but can somewhat ball? So, you think you can take advantage of him because he’s old? But when he posts up […]
What is Old Man Strength and Why Should You Develop It? Read More »
Mike Miller, known to some as an “NBA Final’s folk hero,” wasn’t that extraordinary of an NBA player. But he was a master of one thing and this allowed him to play professionally for 17 years. (Watch this video before continuing…) When you finished watching that highlight video of Mike Miller, what did you see?
Why You Should Master the Fundamentals of Basketball (Like Mike Miller) Read More »
Chris Paul has so much basketball knowledge and his fundamentals are on point. Here’s how he developed his large I.Q. Chris Paul is a basketball master. And I’m not saying this because of his 2020 Game 6 playoff performance. I’m saying this because he has mastered his craft. Seriously, if you want to witness
How To Get A High Basketball I.Q.? (Tip: Study like Chris Paul) Read More »
If you’re looking to improve your coordination, here are some unconventional drills you can try. They’re called the Pistol Pete Coordination Drills. Isn’t it funny watching clumsy people play basketball? Like, they keep stepping on their feet. They can’t even run correctly, let alone dribble the ball up the court! Well, if you agree with
Improve Coordination for Basketball With The Pistol Pete Drill Read More »
Are you looking for ways to increase vertical jump but don’t want to use weights? Here’s a method that suits your needs (and it’s super easy to do). If you’ve read “how to play the old man game” on this blog, you know explosiveness and athleticism aren’t part of the core tenets. But being able
How to Increase Vertical Jump without Weights (Old Man Guide to Jumping Higher) Read More »
Want to learn a quick, new basketball conditioning workout? Then you should try this full-body circuit (it’ll also fix muscle imbalances, thus preventing injury). Only playing basketball is not enough. Okay, well it actually is. But I really wanted to get your attention. Anyway, solely playing basketball is enough to be healthy. But if you
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Don’t know what drills you can do to improve your game? Don’t fret -here are the 8 best workouts to develop basketball skills. TL;DR: The best workouts to develop basketball skills are Kobe Bryant’s basketball workout, Steve Nash’s shooting workout, RIP Hamilton’s cutting drill, Reggie Miller’s shooting workout, Dwyane Wade’s slashing workout, Steph Curry’s ball
8 Best Workouts to Develop Basketball Skills (For Beginners) Read More »
If you’re on this post, then you’re probably curious about what the old man game is and why you should add it to your skillset. First off, the old man game is a style of basketball that uses simple moves and patience rather than flash and athleticism. Second, you should add it to your game
Why You Should Add The Old Man Game (7 reasons) Read More »
Looking for a basketball move to create space, one that doesn’t require a lot of quickness? Give Paul Pierce’s old man game step-back a try. I was on YouTube one day and a video with the title “How to defend the step-back” was suggested to me. In it, Scottie Pippen and Paul Pierce talked about
How to do the Old Man Step Back like Paul Pierce Read More »
If you want to become a better rebounder in basketball, you have to study from the best. So, here’s how to rebound like Dennis Rodman –the 7-time rebounding champion. When I first saw Dennis Rodman, I thought he was a punk. Honestly, I thought he was a troublemaker. He had a bunch of tattoos and
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