Old Man Game

reduce pain after playing basketball

Ballers Over 30: Here’s How to Reduce Pain After Basketball

If you’re starting to ache from basketball, it’s probably because you’re getting old. So, here are some tips on how to reduce pain after basketball. Getting old is inevitable. And as you get old, your body does too. As a result, you will start to feel more pain from activities that once didn’t hurt you. […]

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Stillness is the Key

‘Stillness is the Key’ Review – Average Joe This Book’s for You

Do you get frustrated a lot while playing basketball and give up? Well, here’s a resource that will help – ‘Stillness is the Key’ by Ryan Holiday. Basketball can be aggravating. You may play well one game, and then the next, the defence is all up on you, not letting you get a single inch

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Andre Miller

Why You Should Work On Your Basketball Fundamentals (Andre Miller Edition)

Andre Miller was one of the most respected point guards in the NBA. But his game didn’t have much flash to it. So how did he become a fan favourite? “Athletic” is not a description you would use for Andre Miller. Miller was never the fastest nor the most explosive nor the quickest player on

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Shaq's basketball fundamentals

The Importance of Basketball Fundamentals (Shaquille O’Neal Edition)

Shaquille O’Neal is one of the great centers. Even post his prime, he was dominating. And he was able to do so because Shaq’s basketball fundamentals are great. I was scrolling through YouTube a couple of days ago and a video of Shaquille O’Neal vs Kobe Bryant was suggested to me. Being a Kobe and

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