Want to develop DeMar DeRozan’s footwork for basketball? Want to improve your footwork to be like the pros? Here’s how to do it and why you should implement these drills into your workout. The majority of the time, when a player reaches a certain age, his skills and development will begin to decline. He’ll peak…
If you want to improve your ball handling and overall conditioning for basketball, do the Utah Jazz’s Stockton Drill. John Stockton was one of the most dogged players in the 90s. He played hard on both ends of the court. He defended his opponents with pressure and always made sure that his defender worked their…
If you want to score like Steph Curry, you have to have his conditioning. So, here’s how he works on his core so that he can remain stable as he shoots. Here’s a fun fact: 93 percent of Steph Curry’s shots are unbalanced. What this means is that the majority of his shots come off…
If you’re starting to ache from basketball, it’s probably because you’re getting old. So, here are some tips on how to reduce pain after basketball. Getting old is inevitable. And as you get old, your body does too. As a result, you will start to feel more pain from activities that once didn’t hurt you….
Are bigger players bullying you in the post? Are you annoyed with it? Well, here are 3 of the best ways to defend in the low post in basketball. Don’t you hate it when a bigger player (whether taller or bulkier) assumes that they can take advantage of you in the low post because you’re…
Here are some tips on how to develop strength and power for shooting long distances in basketball, so you can score like Damian Lillard. Damian Lillard is one of the greatest shooters to ever play in the NBA. He often takes tough shots from far away and frequently sinks them (career average of 37.3 percent…
Want to learn how to do Kareem Abdul-Jabbar’s Skyhook? Look no further. This article shares how to do it and why you should learn it. Kareem Abdul-Jabbar is one of the greatest players to ever play in the NBA. He is a 2-time scoring champion, 6-time MVP, and a 6-time NBA champion. He accomplished a…
Do you want to be able to score more points efficiently? If so, you have to learn from one of the best in NBA history. Here’s how to be a good scorer in basketball like Kevin Durant. During the NBA Finals in 2019, Kevin Durant ruptured his Achilles. I would share the video, but it’s…
Do you want to become a better defender but are unsure how? Well, you should probably study some of the greats. You can start by learning how to defend like Scottie Pippen. Defense wins games. You know this. This philosophy has been preached for decades. But to become a great defender, you have to study…
The Chase Layup Drill will help you finish at the rim better. It was the winter of 2000. My team was up by 15 points and my coach let me play in garbage time. I was defending the opposing team’s point guard and noticed that he left a big gap between his body and the…
