Do you want to become a better defender in basketball? Here are some games and drills you should try to improve your defense. When it comes to defence in basketball, it’s mainly about hustle and reading your opponent’s body movement. You want to be able to kind of predict which direction they are going towards …
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Ball handling and footwork are two very important aspects of basketball. You need to know how to dribble the ball and how to evade defenders. If you don’t, you’ll have a hard time getting open looks or making an impact on the game. So in the following article, I share games and drills that can …
Top 4 Basketball Games for Better Ball Handling and Footwork Read More »
The Linsanity Workout was well sought after when Jeremy Lin was playing for the New York Knicks. Here are the main workouts he did to play at that spectacular level. Back in 2012, NBA player Jeremy Lin achieved something that many benchwarmers could only dream of -he got an opportunity to showcase his skills and …
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Basketball is an unforgiving sport for your joints. So why would you want to damage them more doing powerlifting exercises? Instead, you should try doing trampoline workouts. When you were a kid, I’m sure you loved jumping on trampolines. Heck, I’m sure as an adult you still love to jump on the trampoline. It is …
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If you’re looking for ways to improve your shooting mechanics, one of the most fun (and best) ways is to play schoolyard games. So, here are the best basketball shooting games for shot improvement. One of the best ways to practice your shooting is by playing basketball shooting games. And what’s awesome about this is …
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If you have ever watched Steve Nash, he isn’t the strongest or most athletic basketball player. But he had a lot of longevity in the game. So how did he do it? Read on to learn the Steve Nash Basketball Workout. Steve Nash is one of the most durable basketball players. Not only did he …
Want to switch up your style and play more of a fundamental basketball game? Here are some drills that will teach you how to play the old man game in basketball. To play the old man game in basketball, you need to be an efficient basketball player. You have to be efficient and effective on …
How to Play Old Man Game Basketball (Even If You’re Not Old) Read More »
Who are the best old man game basketball players to ever grace the court? Read on to find out the top 5 in NBA history. In the NBA, the average age that a player reaches his prime is 27 years old. This is when the player is at his best and cannot absorb much more …
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Old man basketball moves are kinda boring to watch. Like, who prefers to watch someone do a sky hook over a monster dunk? Not many people. But these are the type of moves that you need to master as they will allow you to play basketball for a longer period of time. Why? Because old …
5 Best Old Man Basketball Moves (Based on Opinion) Read More »
You’re going to eventually lose your athleticism, so that’s why you need to develop an old man basketball game. It’s something you can rely on later. Basketball is an unforgiving game. You’re constantly pounding your joints as run up and down the court, and as you jump tens to hundreds of times per game. This …
