MMA Workout for Basketball

The Best MMA Workout for Basketball (Average Joes Edition)

If you’re looking for a different type of workout, try this MMA workout for basketball. It’s a full-body routine, where many of the movements translate to basketball. MMA training is great for basketball conditioning. Not a lot of basketball players think about this but there are a lot of crossover movements (pun unintended) that the […]

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becoming kareem

Becoming Kareem: Growing Up On and Off the Court – A Must Read For All Basketball Fans

If you’re getting bored of playing 2K and want to do something else, read “Becoming Kareem” by Kareem Abdul-Jabbar. It is the NBA legend’s memoir. Reading isn’t normally an activity that many basketball fans want to do. After all, we’re self-proclaimed jocks who only want to play and watch basketball (and play 2K, of course).

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Mike Miller

Why You Should Master the Fundamentals of Basketball (Like Mike Miller)

Mike Miller, known to some as an “NBA Final’s folk hero,” wasn’t that extraordinary of an NBA player. But he was a master of one thing and this allowed him to play professionally for 17 years. (Watch this video before continuing…) When you finished watching that highlight video of Mike Miller, what did you see?

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Chris Paul and mastery

How To Get A High Basketball I.Q.? (Tip: Study like Chris Paul)

Chris Paul has so much basketball knowledge and his fundamentals are on point. Here’s how he developed his large I.Q.   Chris Paul is a basketball master. And I’m not saying this because of his 2020 Game 6 playoff performance. I’m saying this because he has mastered his craft. Seriously, if you want to witness

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the Pick and Roll

How To Do A Pick And Roll In Basketball (Guide For Beginners)

The pick and roll is a common offensive basketball play. It is used to create space for cuts, shots, passes, or drives. Here’s how to do it and some drills to master it. So here’s the scenario: you’re on offence and your teammate, the dude currently handling the ball, tells you to set a pick

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