George Mikan is the creator of the Mikan Drill. But did you know he was the original superstar and OG dominant player of the NBA? When you hear the term dominant, in terms of basketball, who do you think of? Probably Wilt Chamberlain, Shaquille O’Neal, Charles Barkley, LeBron James, or Giannis Antetokounmpo. But did you […]
Who is George Mikan? An Intro to the Creator of the Mikan Drill Read More »
If you’re curious about the effectiveness of push-ups for basketball, look no further. The answer is very useful and I tell you why in the following article. This NBA season (2020-21), I’ve been watching a lot of Steph Curry. I forgot how magical he is on the hardwood since he pretty much missed all of
Why Are Push-Ups Good For Basketball Players? Read More »
Do you get frustrated a lot while playing basketball and give up? Well, here’s a resource that will help – ‘Stillness is the Key’ by Ryan Holiday. Basketball can be aggravating. You may play well one game, and then the next, the defence is all up on you, not letting you get a single inch
‘Stillness is the Key’ Review – Average Joe This Book’s for You Read More »
Do you have trouble grinding for long periods of time? If so, you need to improve your stamina for basketball. Here’s a drill and a workout that will improve your grit so that you can hustle on the court like Fred VanVleet. On February 2, 2021, the Toronto Raptors’ Fred VanVleet slayed the Orlando Magic.
How to Improve Stamina for Basketball (and Play like Fred VanVleet) Read More »
If you’re looking to get better (but practise isn’t working), consider changing your mindset. To do so, study these Bruce Lee quotes for basketball players. Bruce Lee is an idol to many NBA players. And not just to Asian basketball players, like Wat Misaka was. Lee inspired people of every ethnicity and community. But, you
12 Best Bruce Lee Quotes for Basketball Players Read More »
Hakeem Olajuwon’s ‘Dream Shake’ is a basketball move that dominated for years. And in the mid-90s, it was the move that led him to back-to-back titles. Hakeem Olajuwon is one of the greatest players to ever play the game. Heck, he was the greatest center to play on the hardwood in the 90s. When his
Remember That One Time Hakeem Olajuwon’s ‘Dream Shake’ Dominated David Robinson? Read More »
If you’re looking for an exercise to strengthen your legs and build more stamina, squats are fantastic (and simple). So, here’s how to squat for basketball. A few articles ago, I said that if you could only do one exercise, it should be the kettlebell swing. Well, I lied (kind of). You shouldn’t do just
How to Squat for Basketball (Get Stronger with These 2 Types) Read More »
Ever wondered how to play Pressure? Well, this basketball game is great for practicing 3-point shooting and shooting under pressure. Do your nerves get in the way when you try to make crucial 3s? Or are you just bored of shooting around with your friends and need a game to play? If you answered “yes”
How to Play Pressure –A Fun, Competitive Basketball Game Read More »
Basketball is a game of constant movement. And the best way to encourage activity is with cutting. So, here’s how to cut in basketball and how adding this to your game will improve your offence. We can all agree that ball movement is one of the most important aspects of basketball (isolation plays can only
What Is A Cut In Basketball? How Can It Improve Your Game? Read More »
Tony Parker is one of the best at shooting the tear-drop. He made a career out of it. So, here’s how to shoot the floater like him. Tony Parker is one of the smaller point guards in the NBA. But his lack of size didn’t stop him from attacking the rim. Matter of fact, because
How to Shoot the Floater like Tony Parker in 1 Month Read More »
