Kobe was a killer on the court. If you want to be as good as him, there is only one way –you need to do the Kobe Bryant Basketball Workout. If you follow basketball (and are reading this), you know who Kobe Bryant is. He is one of the greatest basketball players ever with all …
Want to shoot a basketball like Reggie Miller? Here’s how he does it and how he trains to shoot the ball the way that he does. His team was down 6 in enemy territory. There were less than 19 seconds left in a crucial playoff game and he was the only one who can lead …
The Mikan Drill is a basketball drill created by George Mikan and Ray Meyer. If you need to make more layups, this drill will help you do that. It was your first game back since your team came in third place last season. You and your team are driven to improve on that record. You’re …
The Mikan Drill – The Best Drill to Quickly Improve Layups Read More »
The Med Ball 200 workout is a series of medicine ball exercises that the UNC Tar Heels do to condition themselves for the NCAA basketball season. Have you ever heard of Michael Jordan, Vince Carter, or James Worthy? These are some notable NBA players who played for the UNC Tar Heels. And all three of …
Med Ball 200 (The Ultimate Old Man Game Workout) Read More »
