Basketball Fundamentals

How To Become a Better Defender in 1 Month (Average Joe Way)

Wanna become a better defender but don’t know how? This article will talk about the importance of defence and the drills you can do to improve your D. Defence wins games. I’m sure you’ve heard this phrase many times before. And it’s true. There has never been a defensively bad team that won the title. …

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improve your rebounding

How to Improve Rebounding (Drills For Average Joes and Janes)

Always getting called out for being a lazy rebounder? Wanna get better? Well, this article talks about how to improve rebounding. I share the two drills that I like to do and that has helped me. A single rebound can be the deciding factor in winning a game or not. My team was up by …

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