Basketball Fundamentals

reduce pain after playing basketball

Ballers Over 30: Here’s How to Reduce Pain After Basketball

If you’re starting to ache from basketball, it’s probably because you’re getting old. So, here are some tips on how to reduce pain after basketball. Getting old is inevitable. And as you get old, your body does too. As a result, you will start to feel more pain from activities that once didn’t hurt you. […]

Ballers Over 30: Here’s How to Reduce Pain After Basketball Read More »

how to increase shooting range

How To Shoot From Far, Far Away Like Damian Lillard

Here are some tips on how to develop strength and power for shooting long distances in basketball, so you can score like Damian Lillard. Damian Lillard is one of the greatest shooters to ever play in the NBA. He often takes tough shots from far away and frequently sinks them (career average of 37.3 percent

How To Shoot From Far, Far Away Like Damian Lillard Read More »