reduce pain after playing basketball

Ballers Over 30: Here’s How to Reduce Pain After Basketball

If you’re starting to ache from basketball, it’s probably because you’re getting old. So, here are some tips on how to reduce pain after basketball. Getting old is inevitable. And as you get old, your body does too. As a result, you will start to feel more pain from activities that once didn’t hurt you. […]

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Fundamentals of Basketball

What Are The Fundamentals of Basketball? (5 Basic Skills)

If you want to learn basketball or improve your skills, you need to know the fundamentals of basketball. This post will talk about the 5 things you need to master. TL;DR: The 5 basic skills of basketball (or the fundamentals) are shooting, dribbling, passing, defending and rebounding. The fundamentals of basketball are the core skills

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best games to teach kids how to play basketball

The 7 Best Drills to Teach Kids How to Play Basketball

Looking for some drills to teach basketball? Here are the 7 best drills to teach kids how to play basketball and more importantly, the fundamentals of the game. TL;DR: The 7 best drills to teach kids how to play basketball are lane dribbling, lane jogs, Around the World, lay-up lines, the Mikan Drill, the 2-on-1

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Lamar Odom memoir book

‘Darkness to Light’ by Lamar Odom and Chris Palmer: Summary and Quotes

Here is a summary and the best quotes from Lamar Odom’s memoir. If you’ve never seen Lamar Odom ball and only know him for his affiliation with the Kardashian clan, what are you doing? This man was a really talented basketball player. He was doing things that players his size, especially during the 2000s, shouldn’t

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